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5 Benefits of Cryotherapy for Athlete Recovery

Cryotherapy for athletes

If you're looking for a competitive edge, you might want to consider cryotherapy. Pronounced "cry-oh-therapy," it's the practice of using cold temperatures (usually around -200 degrees Fahrenheit) to treat a variety of ailments. The treatment is becoming increasingly popular in the athletic world, and athletes are now using cryotherapy as part of their regular recovery routines.

Here are five benefits of cryotherapy for athlete recovery:

1. Cryotherapy burns calories. In fact, a single session can burn up to 800 calories! So if an athlete is struggling to lose weight, or doesn't have time to work out between games, cryotherapy allows them to get in a workout while recovering from injury and restlessly awaiting their next competition.

2. Cryotherapy also reduces inflammation. This means that when athletes are injured, it is less painful for them during recovery. It also means that they can get back out on the field quicker because their joints aren't swollen after a tough game, and the next one won't be so painful—so they'll be able to perform at their best during every competition.

3. Cryotherapy speeds up your metabolism by stimulating circulation. This means that athletes lose weight more quickly, which can help them slim down and build lean muscle.

4. Cryotherapy helps athletes recover faster. Cryotherapy exposes your body to subzero temperatures for a few minutes at a time, which helps constrict blood vessels and create an anti-inflammatory response within your body. This makes it easier for your muscles to recover more quickly after workouts or athletic events.

5. Cryotherapy aids in pain management. The endorphins released during cryotherapy sessions can help reduce levels of chronic pain or discomfort caused by arthritis, fibromyalgia, migraines, and more!

If you're an athlete, using cryotherapy regularly can help improve your recovery time, which can help you get back into training faster so you can stay on top of your game!

If you've been looking for a new way to help your body recover from workouts and intense physical activity, then cryotherapy may be the answer you've been looking for.

Drip Doctors of Arkansas

At Drip Doctors of Arkansas, we are an elite wellness lounge that offers a wide variety of services including, IV therapy, compression, cryotherapy, and facials/injections. Our team of medically-directed providers helps to identify and recommend services to our clients. We have physicians and nurse practitioners on staff supervising our services and treatments. It is our mission to provide prophylaxis, restoration, rejuvenation, and healing to all of our clients from day one.

Book an appointment with us by calling 1-888-362-3747 or by scheduling a visit right from our website, here:

“Less Aches and Pains, Revitalizing Your Complete Body for High-Performance Living”

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